Notice what lifts your spirits—music, friendly chats, creative outlets—and sprinkle these throughout your day. Maintaining positivity is easier when you deliberately feed it. This also makes you a source of uplifting energy for those around you.
Notice what lifts your spirits—music, friendly chats, creative outlets—and sprinkle these throughout your day. Maintaining positivity is easier when you deliberately feed it. This also makes you a source of uplifting energy for those around you.