If you see a friend struggling with well-being—physical or mental—offer gentle support. Walk together, share healthy recipes, or discuss self-care habits. Sometimes, group accountability can ignite lasting change. Helping others helps you, too.
If you see a friend struggling with well-being—physical or mental—offer gentle support. Walk together, share healthy recipes, or discuss self-care habits. Sometimes, group accountability can ignite lasting change. Helping others helps you, too.